Conversion Calculator

Amount of nutrients in 100 g (grams) of Water convolvulus,raw.

Nutrient	Amount and Unit	Percentage
Water	92.47 g	92.47%
Energy (calorie)	19 kcal
Energy (joule)	80 kJ
Protein	2.6 g	2.6%
Total lipid (fat)	0.2 g	0.2%
Ash	1.6 g	1.6%
Carbohydrate, by difference	3.13 g	3.13%
Fiber, total dietary	2.1 g	2.1%
Calcium, Ca	77 mg	0.08%
Iron, Fe	1.67 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	39 mg	0.04%
Potassium, K	312 mg	0.31%
Sodium, Na	113 mg	0.11%
Zinc, Zn	0.18 mg
Copper, Cu	0.023 mg
Manganese, Mn	0.16 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	55 mg	0.06%
Thiamin	0.03 mg
Riboflavin	0.1 mg
Niacin	0.9 mg
Pantothenic acid	0.141 mg
Vitamin B-6	0.096 mg
Folate, total	57 µg
Folic acid	0 µg
Folate, food	57 µg
Folate, DFE	57 µg
Vitamin B-12	0 µg
Vitamin A, RAE	315 µg
Retinol	0 µg
Vitamin A, IU	6300 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg
Threonine	0.14 g	0.14%
Isoleucine	0.104 g	0.10%
Leucine	0.146 g	0.15%
Lysine	0.109 g	0.11%
Methionine	0.044 g	0.04%
Cystine	0.028 g	0.03%
Phenylalanine	0.127 g	0.13%
Tyrosine	0.08 g	0.08%
Valine	0.135 g	0.14%
Arginine	0.148 g	0.15%
Histidine	0.047 g	0.05%
Alanine	0.109 g	0.11%
Aspartic acid	0.65 g	0.65%
Glutamic acid	0.252 g	0.25%
Glycine	0.099 g	0.10%
Proline	0.088 g	0.09%
Serine	0.122 g	0.12%